How exercise can benefit mental health

While it’s commonly known that exercise is good for the body, many people do not know that exercise is also one of the most effective ways to improve our mental health. Exercising regularly can have…
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7 ways to save energy in the workplace

You may notice an increase in your business energy costs during winter, as cold weather conditions increase demand for energy. However, this doesn’t need to be the case and you can save energy and put…
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Hainan airlines biofuel flight airplane

If you’ve never heard of Hainan Airlines, chances are good that you’ll be hearing more about them from the media in the future. That’s because this China-based airline – the fourth largest in the country…
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